Woodstick fascia roller

This fascia roller from Styleholz has handles, so it is much easier to use than the usual cylindrical ones that you roll your body over. With the Woodstick you can work the neck, back, arms and legs well by rolling the fascia roller with individual pressure over the respective body parts. Thanks to the rotating rollers, the pressure is optimally distributed in the fascia and muscle tissue. So you can massage gently on the one hand; in case of hardening or deep-seated tension, you simply increase the pressure according to your sensation and work the respective muscle areas more intensively.

Sports and training equipment made of wood or other natural materials are not a matter of course. Designed purely for function, they are often made inexpensively from plastic. A circumstance that the former competitive athlete Paul Seyringer not only regretted during his active time, but also motivated him to become active himself. In his company Styleholz, he now develops and manufactures training equipment himself that meets his requirements: sustainably and regionally produced, with well thought-out functionality and appealing design.
For the designs of the Styleholz® equipment, however, it is not only his own training experience and enthusiasm for functional sports equipment that benefit him. As the scion of a family business that has been involved in the processing of wood for generations, the Austrian was, in a sense, born with a love for this valuable raw material. Therefore, wood is naturally the first choice as a material for the articles. It comes from Austrian forests.

Fasciae run through our entire body like connective tissue sheaths and surfaces. They enclose all muscles and organs and ensure that they can be moved against each other and that everything stays "in shape". The fasciae form a system of their own which, as part of the support and movement apparatus, holds our body together, is able to transmit muscle power and can thus pass on information to the brain about movements, but also about pain. Due to overload, injury or misalignment and lack of movement, the fasciae can stick together and harden or twist, which can lead to muscle tension, sometimes far from its origin. This can be prevented by training the fascia.

In everyday life, a lot of movement and intensive stretching are already part of fascia training, which you can start in the morning with extensive stretching and stretching. For targeted fascia training, it is best to use fascia rollers - one or the other may already know them from physiotherapy practice or yoga classes. They allow you to directly "work" the fascia and tissues in different parts of the body so they can relax and remain elastic. The rollers come in different sizes and shapes, so you can effectively "roll and roll through" almost any area of the body with the appropriate fascia roller.