Small fitness routines help to maintain strength, endurance and flexibility. Large training sessions ensure growth in these areas. But even if you have set yourself big goals at the start of the year, it's better to start with short but regular sessions and keep the objections of your inner couch potato to a minimum. If jogging is too strenuous for you, go walking or swimming. And if you don't want to leave your own four walls, simply flex your muscles at home or get on your own ergometer. If you're still missing sports equipment for your workout, we can help out and provide you with multifunctional sports equipment and utensils. Let's go!

Gentle hatha yoga, calm yin yoga, flowing vinyasa yoga or powerful, dynamic ashtanga yoga - what do you prefer to practise to bring your body and mind into balance? We present you with selected equipment that will help you find your inner balance in a sustainable way - whether you welcome the day with a sun salutation or start the evening in a relaxed way with the "downward facing dog".